{"id":1674,"date":"2023-11-02T09:38:41","date_gmt":"2023-11-02T00:38:41","guid":{"rendered":"https:\/\/pilatesmauvetimes.co.kr\/?p=1674"},"modified":"2023-11-01T15:40:52","modified_gmt":"2023-11-01T06:40:52","slug":"{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33ad}ec{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33ad}bd{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33a","status":"publish","type":"post","link":"https:\/\/pilatesmauvetimes.co.kr\/?p=1674","title":{"rendered":"\ucf54\ub85c\ub09819\uc640 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0 \ub3d9\uc2dc \uc811\uc885"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\uc774\uc0c1\ubbfc \ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00\uc740\u00a012\uc138 \uc774\uc0c1 \uc77c\ubc18\uad6d\ubbfc \ub300\uc0c1 \ucf54\ub85c\ub09819\u00a0\ubc31\uc2e0 \uc811\uc885\u00a0\uc2dc\ud589 \uccab\ub0a0\uc778 \uc624\ub298(11\uc6d4\u00a01\uc77c),\u00a0\uc11c\uc6b8\uc2dc \uc18c\uc7ac \uc704\ud0c1\uc758\ub8cc\uae30\uad00\uc5d0 \ubc29\ubb38\ud558\uc5ec\u00a0\u201923-\u201924\uc808\uae30\u00a0\ucf54\ub85c\ub09819\uc640 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uc744 \ub3d9\uc2dc \uc811\uc885\ud588\ub2e4.<\/p>\n<p>\uc774\ubc88 \ub3d9\uc808\uae30\u00a0\ucf54\ub85c\ub09819\u00a0\ubc31\uc2e0 \uc811\uc885\uc740\u00a0\uc9c0\ub09c\u00a010\uc6d4\u00a019\uc77c\uc5d0\u00a065\uc138 \uc774\uc0c1,\u00a0\uba74\uc5ed\uc800\ud558\uc790,\u00a0\uac10\uc5fc\ucde8\uc57d\uc2dc\uc124 \uc785\uc6d0\u00b7\uc885\uc0ac\uc790 \ub4f1 \uace0\uc704\ud5d8\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \uba3c\uc800 \uc2dc\uc791\ud588\uace0,\u00a012\uc138 \ubbf8\ub9cc \uace0\uc704\ud5d8\uad70\ub3c4 \uc624\ub298(11\uc6d4 1\uc77c)\ubd80\ud130 \uc811\uc885\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n<p>\ucd5c\uadfc \ucf54\ub85c\ub09819\uc758 \uce58\uba85\ub960(0.03{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33ad}, 8\uc6d4\ub9d0 \uae30\uc900)\uc774 \uacc4\uc808 \uc778\ud50c\ub8e8\uc5d4\uc790 \uc218\uc900\uc73c\ub85c\u00a0\ud558\ub77d\ud558\uc600\uc73c\ub098, 65\uc138 \uc774\uc0c1\uc5d0\uc11c\uc758 \uce58\uba85\ub960\uc740\u00a00.15{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33ad}\ub85c, 64\uc138 \uc774\ud558(0.004{5194af4850ccdf2e41b1c9253f30697e1a136ce69eee108e2ec00435bbce33ad})\uc758\u00a0\uc57d\u00a040\ubc30\uc5d0 \ub2ec\ud558\ub294 \ub9cc\ud07c \uace0\uc704\ud5d8\uad70\uc5d0\uac8c\ub294 \uc5ec\uc804\ud788 \ub300\ube44\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\uc774\ubc88 \ucf54\ub85c\ub09819\u00a0\uc811\uc885\uc740 \ubaa8\ub4e0 \uad6d\ubbfc\uc5d0\uac8c \ubb34\ub8cc\ub85c \uc9c4\ud589\ub418\uba70 \uc0ac\uc804\uc608\uc57d \uc5c6\uc774 \uc804\uad6d\u00a0\uc704\ud0c1\uc758\ub8cc\uae30\uad00\uacfc \ubcf4\uac74\uc18c \ub4f1\u00a01\ub9cc\u00a05\ucc9c\uc5ec \uac1c\uc18c\uc758 \uae30\uad00\uc5d0\uc11c \ub2f9\uc77c \uc811\uc885\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc815\ubd80\uac00 \uc62c\ud574 \ub3d9\uc808\uae30 \ucf54\ub85c\ub09819 \ubc31\uc2e0\uacfc \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uc758 \ub3d9\uc2dc \uc811\uc885\uc744 \uad8c\uace0\ud568\uc5d0 \ub530\ub77c \uc774 \uc7a5\uad00\ub3c4 \uc774\ubc88\uc5d0 \ub450\uac00\uc9c0 \ubc31\uc2e0\uc744 \ub3d9\uc2dc \uc811\uc885\ud588\ub2e4.<\/p>\n<p>\uc9c8\ubcd1\uccad\uc5d0 \ub530\ub974\uba74,\u00a0\ub3d9\uc2dc \uc811\uc885\uc2dc \ubc31\uc2e0\uc758 \uc720\ud6a8\uc131\uacfc \uc548\uc804\uc131\uc774 \uad6d\ub0b4\u00b7\uc678 \uc5f0\uad6c\ub97c\u00a0\ud1b5\ud574 \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uace0, \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO), \ubbf8\uad6d, \uc77c\ubcf8 \ub4f1 \uad6d\uc678\uc5d0\uc11c\ub3c4 \ub3d9\uc2dc \uc811\uc885\uc744 \uad8c\uc7a5\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\ud55c\ud3b8,\u00a0\uace0\uae30\ub3d9 \ucc28\uad00\uc740\u00a011\uc6d4\u00a04\uc77c,\u00a0\uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5\uc740\u00a011\uc6d4\u00a03\uc77c \ucf54\ub85c\ub09819\uc640 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0 \ub3d9\uc2dc \uc811\uc885\uc5d0 \ucc38\uc5ec\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u25a1\u00a0\uc774\uc0c1\ubbfc \uc7a5\uad00\uc740 \u201c65\uc138 \uc774\uc0c1 \uace0\uc704\ud5d8\uad70\uc5d0\uac8c\ub294 \ucf54\ub85c\ub09819\uac00 \uc5ec\uc804\ud788 \uc704\ud5d8\ud55c \ub9cc\ud07c\u00a0\ubc31\uc2e0 \uc811\uc885\uc5d0 \uc801\uadf9 \ucc38\uc5ec\ud574 \uc8fc\uc2dc\uace0, \uace0\uc704\ud5d8\uad70\uc774 \uc544\ub2cc \uad6d\ubbfc \uc5ec\ub7ec\ubd84\uaed8\uc11c\ub3c4 \ub098\uc640 \ub0b4 \uac00\uc871, \uadf8\ub9ac\uace0 \uc8fc\ubcc0\uc758 \uc18c\uc911\ud55c \ubd84\ub4e4\uc744 \uc704\ud574 \uad00\uc2ec\uc744 \uac16\uace0 \ucc38\uc5ec\ud574 \uc8fc\uc2dc\uae38 \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\uc0c1\ubbfc \ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00\uc740\u00a012\uc138 \uc774\uc0c1 \uc77c\ubc18\uad6d\ubbfc \ub300\uc0c1 \ucf54\ub85c\ub09819\u00a0\ubc31\uc2e0 \uc811\uc885\u00a0\uc2dc\ud589 \uccab\ub0a0\uc778 \uc624\ub298(11\uc6d4\u00a01\uc77c),\u00a0\uc11c\uc6b8\uc2dc \uc18c\uc7ac \uc704\ud0c1\uc758\ub8cc\uae30\uad00\uc5d0 \ubc29\ubb38\ud558\uc5ec\u00a0\u201923-\u201924\uc808\uae30\u00a0\ucf54\ub85c\ub09819\uc640 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uc744 \ub3d9\uc2dc \uc811\uc885\ud588\ub2e4. \uc774\ubc88 \ub3d9\uc808\uae30\u00a0\ucf54\ub85c\ub09819\u00a0\ubc31\uc2e0 \uc811\uc885\uc740\u00a0\uc9c0\ub09c\u00a010\uc6d4\u00a019\uc77c\uc5d0\u00a065\uc138 \uc774\uc0c1,\u00a0\uba74\uc5ed\uc800\ud558\uc790,\u00a0\uac10\uc5fc\ucde8\uc57d\uc2dc\uc124 \uc785\uc6d0\u00b7\uc885\uc0ac\uc790 <\/p>\n","protected":false},"author":15,"featured_media":1675,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674"}],"collection":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1674"}],"version-history":[{"count":1,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1674\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1675"}],"wp:attachment":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}