\ubc15\ubbfc\uc218 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c2\ucc28\uad00\uc740\u00a02\uc6d4\u00a026\uc77c(\uc6d4) 16\uc2dc,\u00a0\uc138\uc885\ucda9\ub0a8\ub300\ud559\uad50\ubcd1\uc6d0 \uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc \uc9c0\uc5ed\uc13c\ud130*\ub97c \ubc29\ubb38\ud558\uc5ec\u00a0\uac04\ub2f4\ud68c\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4.<\/p>\n
*\u00a0(\uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc \uc9c0\uc5ed\uc13c\ud130,\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80)\u00a0\u201908\ub144\ubd80\ud130 \uace0\uc704\ud5d8\u00a0\uc2e0\uc0dd\uc544\u00a0\uce58\ub8cc \uc811\uadfc\uc131 \uc81c\uace0\ub97c \uc704\ud574 \uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc\uc2e4 \ubcd1\uc0c1 \ud655\ucda9 \ubc0f \uc6b4\uc601\uc9c0\uc6d0, \uc138\uc885\ucda9\ub0a8\ub300\ubcd1\uc6d0\uc740 \u201823\ub144 \uc9c0\uc815<\/p>\n
\uc774\ubc88 \uac04\ub2f4\ud68c\ub294 \uc9c0\ub09c\u00a01\uc6d4 \uc2ec\uc7a5\ub0b4\uacfc \uc804\ubb38\uc758 \uac04\ub2f4\ud68c \uc774\ud6c4 \uc774\uc5b4\uac00\uace0 \uc788\ub294\u00a0\ud544\uc218\uc758\ub8cc \uc758\ub8cc\uc9c4\uacfc\uc758 \ud604\uc7a5 \uc18c\ud1b5\u00a0\uc77c\ud658\uc73c\ub85c \ub9c8\ub828\ub418\uc5c8\ub2e4.<\/p>\n
\uac04\ub2f4\ud68c\uc5d0 \ucc38\uc11d\ud55c\u00a0\uc0b0\ubd80\uc778\uacfc \ubc0f \uc18c\uc544\uccad\uc18c\ub144\uacfc\u00a0\uc804\ubb38\uc758\ub4e4\uc740\u00a0\ud604\uc7a5\uc758 \uc560\ub85c\uc0ac\ud56d\uacfc \ud568\uaed8,\u00a0\uc9c0\uc5ed\uc5d0\uc11c\ub3c4 \uc548\uc2ec\ud558\uace0 \ubd84\ub9cc\ud558\uace0 \uc2e0\uc0dd\uc544 \uc9c4\ub8cc\uae4c\uc9c0 \ucc28\uc9c8 \uc5c6\uc774 \uc5f0\uacc4\ub420 \uc218 \uc788\ub294\u00a0\ub2e4\uc591\ud55c \uc815\ucc45\uc801 \uc81c\uc5b8\uc744\u00a0\uac1c\uc9c4\ud558\uc600\ub2e4.<\/p>\n
\ubc15\ubbfc\uc218 \uc81c2\ucc28\uad00\uc740 \uac04\ub2f4\ud68c\uc5d0\uc11c\u201c\uc5b4\ub824\uc6b4 \uc5ec\uac74 \uc18d\uc5d0\uc11c\ub3c4 \ud604\uc7a5\uc744 \uc9c0\ucf1c\uc8fc\uc2dc\ub294\u00a0\uc758\ub8cc\uc9c4\ub4e4\uc758 \ub178\uace0\uc5d0 \uac10\uc0ac\ub4dc\ub9b0\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\ub610\ud55c,\u201c\ubcf5\uc9c0\ubd80\ub294\u00a0\uc9c0\ub09c\ud574 \ud544\uc218\u30fb\uc18c\uc544 \ub300\ucc45\uc744 \ubc1c\ud45c*\ud55c \uc774\ud6c4 \ubd84\ub9cc\u30fb\uc18c\uc544\uc758\ub8cc \ubd84\uc57c\uc5d0 \uc5f0\u00a03\ucc9c \uc5b5\uc6d0\uc744 \ud22c\uc785\ud558\ub294\u00a0\uc218\uac00 \uac1c\uc120\ubc29\uc548\ub3c4 \ubc1c\ud45c(10\uc6d4)\ud558\uc600\ub2e4\u201d\ub77c\uba70, \uc9c0\ub09c\ud574 \ubc1c\ud45c\ud55c \ub300\ucc45\uc774\u00a0\uc62c\ud574\ubd80\ud130 \ubcf8\uaca9 \uc2dc\ud589\ub420 \uc608\uc815\uc73c\ub85c\u00a0\uc624\ub298 \uac04\ub2f4\ud68c\ub97c \ud1b5\ud574\u00a0\uc804\ud574\uc8fc\uc2e0 \uc758\uacac\uc744 \uc801\uadf9 \ubcf4\uc644\ud574\u00a0\ud604\uc7a5\uc5d0\uc11c \uccb4\uac10\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\ucd94\uac00\ub300\ucc45\uc744\u00a0\ub9c8\ub828\ud558\uace0,\u00a0\ubd84\ub9cc\uacfc \uc18c\uc544\uc758\ub8cc\uc5d0 \uc9d1\uc911 \ud22c\uc790\ud558\uc5ec\u00a0\ubc18\ub4dc\uc2dc \uc0b4\ub9ac\uaca0\ub2e4\u201d\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubc15\ubbfc\uc218 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c2\ucc28\uad00\uc740\u00a02\uc6d4\u00a026\uc77c(\uc6d4) 16\uc2dc,\u00a0\uc138\uc885\ucda9\ub0a8\ub300\ud559\uad50\ubcd1\uc6d0 \uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc \uc9c0\uc5ed\uc13c\ud130*\ub97c \ubc29\ubb38\ud558\uc5ec\u00a0\uac04\ub2f4\ud68c\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4. *\u00a0(\uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc \uc9c0\uc5ed\uc13c\ud130,\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80)\u00a0\u201908\ub144\ubd80\ud130 \uace0\uc704\ud5d8\u00a0\uc2e0\uc0dd\uc544\u00a0\uce58\ub8cc \uc811\uadfc\uc131 \uc81c\uace0\ub97c \uc704\ud574 \uc2e0\uc0dd\uc544\uc9d1\uc911\uce58\ub8cc\uc2e4 \ubcd1\uc0c1 \ud655\ucda9 \ubc0f \uc6b4\uc601\uc9c0\uc6d0, \uc138\uc885\ucda9\ub0a8\ub300\ubcd1\uc6d0\uc740 \u201823\ub144 \uc9c0\uc815 <\/p>\n","protected":false},"author":15,"featured_media":1726,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2],"tags":[],"_links":{"self":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1725"}],"collection":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1725"}],"version-history":[{"count":1,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1725\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1725\/revisions\/1727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1726"}],"wp:attachment":[{"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesmauvetimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}